Calerae exists to reshape the way people and organisations experience wellbeing

Our work goes beyond quick fixes and initiatives — we build ecosystems that sustain calm, clarity, and performance over time.

This is Beyond Survival Wellbeing — where thriving becomes part of how we live and work.

Whether you’re a business leader looking to build a culture where people and performance thrive — or a working mum trying to rediscover balance and joy — Calerae offers the tools, models and guidance to make wellbeing real.

For Working Mums

Begin your journey with “Reset to Thrive,” a gentle, practical guide for working mums ready to move beyond survival and build a calmer, more fulfilling life.

Join a Beyond Survival Workshop — monthly live sessions where we explore real-world wellbeing, one element at a time.

Whichever path you take, Calerae is here to help you design a life and workplace that flow — with strength, calm, and purpose at their core.

What We Do

Calerae helps people and workplaces move from managing wellbeing to living it.
We don’t chase trends or one-size-fits-all fixes — we create frameworks that bring lasting calm, clarity, and performance to everyday life and work.

Our approach blends human insight, behavioural science, and lived experience.
It’s not about adding more to your to-do list — it’s about designing systems that work with you, not against you.

At the heart of everything we do are two simple, powerful models:

The Beyond Survival 3×3™ Model

A real-world framework for wellbeing — simple enough to remember, deep enough to change how you live and work.

It centres around three interconnected foundations:
Outlook, Body, and Connection — each with three practical dimensions that bring balance to mind, body, and relationships.

The 3×3 helps individuals and teams understand where wellbeing is breaking down, and how to restore it — not through perfection, but through small, consistent shifts that stick.

Learn more about the Beyond Survival 3×3™

The Business Ecosystem Framework

Wellbeing doesn’t exist in isolation — it grows within the systems that shape how we work.

This framework helps organisations move from short-term initiatives to living ecosystems that embed wellbeing into culture, operations, and leadership.

Through the stages of Understand, Align, and Embed, we identify what’s really happening in your workplace, and build structures that support human and business flourishing — sustainably.

Explore the Business Ecosystem Framework

The Calerae Difference

Wherever we work — with an individual or an organisation — we bring the same belief:
People aren’t broken. Systems are.

Our role is to help you rebuild those systems, from the inside out.

Where would you like to begin?

Every journey toward sustainable wellbeing starts with one small, intentional step.
Whether you’re re-imagining how your organisation supports its people, or simply trying to find more balance in your own life, Calerae helps you move beyond survival — one layer, one system, one habit at a time.